Hello! I am excited to share my love of adventures, yoga, essential oils, camping, delicious food and beverage recipes. My home studio is Container Collective in Lakewood, CO. I teach Slow Flow Thursday’s @ 4:30pm, Aroma Flows, private lessons, bachelorette and bachelor yoga parties, wedding weekend yoga sessions and yoga in the mountains!
Baptiste Yoga is Power Vinyasa. We work on your strength and flexibility alongside focusing on a strong core and balance. What we need everyday!
-Expand Your Power Spring 2017
-Art of Assisting June 2017